Pearla - Before & After
Pearla"s Blog - Click Here

Meet Pearla...

My name is Pearla Phillips, the founder of Pj&K Nutrition. I'm a certified sports nutritionost, personal trainer and a natural body builder.

This small photo was me in 2003. I was an executive with poor eating habits and found myself at 190 pounds. I knew I was heading down the road to disaster.

I was overweight, undernourished, had no energy and was looking at: High Cholesterol, High Blood Pressure, Type 2 Diabetes OR...a Lifestyle Change.

I opted for exercise and adopted a Clean Eating lifestyle that saved my life.

I'm now living a lifestyle of clean eating, working out daily, and have developed the biggest passion of my life...guiding others to take control of their lives and live a long, plentiful, healthy lifestyle through proper nutrition and exercise!

"I'm only as successful as my clients' success...failure is NOT an option!"

To read about my Body Building career...click here.